HONEY & SOUL YOGA

Nourishment through embodied prayer, scripture meditation and yoga

Move Freely,
Breathe Deeply,
Belong Fully

DOES THIS SOUND LIKE YOU?

I want to find time to take care of myself but I am so busy and tired.

I need to release stress and focus on good things more.

I want to feel energized in my body and inspired in my soul.

I want a safe space to grow without pressure or competition.

A woman is standing at a reception or registration desk, looking at a clipboard or menu with paperwork. On the desk, there is a small vase with yellow pom-pom flowers, a framed sign titled 'Honey + Soul Yoga Payment Policy,' a black and white jar labeled 'thank you,' and a jar with a black lid. Nearby is a wicker chair.

Weekly Class Lineup

H+S classes are held in my home studio in Ladera Ranch. We converted our Garage and Courtyard into a beautiful and simple yoga space. Once you sign up, I’ll send you the address and directions for parking.

MONDAY NIGHTS 6:30pm

THURSDAY MORNINGS 9am

FRIDAY MORNINGS 9am

If interested in class, send me an email with your preferred class time and I will follow up with all the details you need.

I'm Interested!
A woman in denim clothes sitting cross-legged on a blue couch, holding a yellow book in front of her face with only her eyes and hands visible. Behind her, there is a white wall decorated with several framed pictures and art, including a sign that reads 'Good Things Grow Here'.

Truth & Community (T&C)

Do you love to read but don't make the time? Do you love to discuss what you're learning or how you're growing but need a safe "opinion-free" space? 

T&C was born to give space after yoga for 30-40 minutes (firm end time to honor everyone's time) to discuss what we experienced in class, how the reading challenged/inspired us, and learn from others by listening to the truth of their story.

January 2026

Feel free to pop in any time. 

Next book is:
The Prosperous Heart by Julia Cameron

RETREAT

Crete, Greece

Allison and I are organizing another retreat and this time it’s to Greece!! We’ve had this one on the list for awhile now and it’s finally happening! We’d love to have you there.

WHEN: September 18-23, 2026

HOW: Save your spot with a deposit. All the info is at Allison’s landing page at the button below.

Greece Details
Home workspace with a dark gray desk, command center, and open wicker storage chest filled with colorful yoga mats, a white plant, and small candles on a white wall decorated with hexagonal wooden shelves holding plants, decor, and objects.

CLIENT LOVE

It is a fully embodied experience that enriches your life.

I have gone to yoga in Brooke’s garage for over a decade and it has become a safe haven for me. It is a sacred place for me to connect with myself, spirit, and others. Brooke has a gift for weaving spiritual depth and physical movement in a way that integrates into my life off the mat. She has created a supportive and loving community for newbies and yogis alike. Everyone is truly welcome. Time at the garage is so much more than just a workout class- it is a fully embodied experience that enriches your life.

-Yoga Student

Read More

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FAQs

  • Classes take place in a cozy, welcoming space at my garage studio - the exact address is shared privately after registration to keep the environment peaceful and intimate.

  • Yes! Private sessions are available for one-on-one practice, personalized guidance, or small groups seeking a more tailored experience.

  • Not at all! Classes are designed for all levels, whether you’re new to yoga or have a seasoned practice.

  • My faith foundation is the teachings of Jesus. I love all things about the radical, justice seeking, gentle ways of him and his love. And I love all things mystical. So there is space for all who are doubting, deconstructing, reconstructing, and expanding their definition of Christian.

    All faiths welcome to this mystical, Christian space.

  • Bring your yoga mat, comfortable clothing, a water bottle, and an open heart ready to move, breathe, and reflect.

    If you forget your mat, I have extras. I also provide other yoga props like blankets, blocks, straps, knee pads.

  • Sessions generally last 75 minutes, giving plenty of time for movement, meditation, and sacred reflection.

  • Absolutely—Honey & Soul Yoga can join corporate events or private gatherings for mindful, soulful movement and meditation.