HONEY & SOUL YOGA

Nourishment through embodied prayer, scripture meditation and yoga

Move Freely,
Breathe Deeply,
Belong Fully

DOES THIS SOUND LIKE YOU?

I want to find time to take care of myself but I am so busy and tired.

I need to release stress and focus on good things more.

I want to feel energized in my body and inspired in my soul.

I want a safe space to grow without pressure or competition.

A woman is standing at a reception or registration desk, looking at a clipboard or menu with paperwork. On the desk, there is a small vase with yellow pom-pom flowers, a framed sign titled 'Honey + Soul Yoga Payment Policy,' a black and white jar labeled 'thank you,' and a jar with a black lid. Nearby is a wicker chair.

Weekly Class Lineup

H+S classes are held in my home studio in Ladera Ranch. We converted our Garage and Courtyard into a beautiful and simple yoga space. Once you sign up, I’ll send you the address and directions for parking.

MONDAY NIGHTS 6:30pm

THURSDAY MORNINGS 9am

FRIDAY MORNINGS 9am

If interested in class, send me an email with your preferred class time and I will follow up with all the details you need.

I'm Interested!
A woman in denim clothes sitting cross-legged on a blue couch, holding a yellow book in front of her face with only her eyes and hands visible. Behind her, there is a white wall decorated with several framed pictures and art, including a sign that reads 'Good Things Grow Here'.

Truth & Community (T&C)

Do you love to read but don't make the time? Do you love to discuss what you're learning or how you're growing but need a safe "opinion-free" space? 

T&C was born to give space after yoga for 30-40 minutes (firm end time to honor everyone's time) to discuss what we experienced in class, how the reading challenged/inspired us, and learn from others by listening to the truth of their story.

Our next book starts the week of September 15-19

Feel free to pop in any time. 

Next book is:
Practicing The Way by John Mark Comer

Home workspace with a dark gray desk, command center, and open wicker storage chest filled with colorful yoga mats, a white plant, and small candles on a white wall decorated with hexagonal wooden shelves holding plants, decor, and objects.

CLIENT LOVE

It is a fully embodied experience that enriches your life.

I have gone to yoga in Brooke’s garage for over a decade and it has become a safe haven for me. It is a sacred place for me to connect with myself, spirit, and others. Brooke has a gift for weaving spiritual depth and physical movement in a way that integrates into my life off the mat. She has created a supportive and loving community for newbies and yogis alike. Everyone is truly welcome. Time at the garage is so much more than just a workout class- it is a fully embodied experience that enriches your life.

-Yoga Student

Read More

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FAQs

  • Classes take place in a cozy, welcoming space at my garage studio - the exact address is shared privately after registration to keep the environment peaceful and intimate.

  • Yes! Private sessions are available for one-on-one practice, personalized guidance, or small groups seeking a more tailored experience.

  • Not at all! Classes are designed for all levels, whether you’re new to yoga or have a seasoned practice.

  • My faith foundation is the teachings of Jesus. I love all things about the radical, justice seeking, gentle ways of him and his love. And I love all things mystical. So there is space for all who are doubting, deconstructing, reconstructing, and expanding their definition of Christian.

    All faiths welcome to this mystical, Christian space.

  • Bring your yoga mat, comfortable clothing, a water bottle, and an open heart ready to move, breathe, and reflect.

    If you forget your mat, I have extras. I also provide other yoga props like blankets, blocks, straps, knee pads.

  • Sessions generally last 75 minutes, giving plenty of time for movement, meditation, and sacred reflection.

  • Absolutely—Honey & Soul Yoga can join corporate events or private gatherings for mindful, soulful movement and meditation.